Tech That Powers Great Virtual Workouts
Onboarding quizzes, adaptive plans, and weekly recommendations turn libraries into purposeful programs. Look for auto-progression, recovery prompts, and reminders that respond to your recent effort. Which smart features actually help you stay accountable when life gets busy?
Tech That Powers Great Virtual Workouts
Heart rate zones, cadence, rep counts, and effort scores can sharpen your focus. Integrations with watches and sensors add context without stealing attention. Do metrics motivate you, or do you prefer intuitive pacing and simple post-class reflections?